LEMON WATER
DETOX WATER: PURIFIED WATER WITH LEMON, LIME & MINT. A GREAT WAY TO REPLENISH YOUR BODY
BOOTS YOUR IMMUNE SYSTEM: LEMONS ARE HIGH IN VITAMIN C AND POTASSIUM, WHICH STIMULATES BRAIN AND NERVE FUNCTION. POTASSIUM ALSO HELPS CONTROL BLOOD PRESSURE
BALANCES PH: LEMON IS ONE OF THE MOST ALKALINE FOODS AROUND. YES, LEMON HAS CRITIC ACID BUT IT DOES NOT CREATE ACIDITY IN THE BODY ONCE METABOLISED, SO YOU'LL REDUCE YOUR BODY'S OVERALL ACIDITY.
HELPS WITH WEIGHT LOSS: TO FIGHT HUNGER CRAVINGS MAINTAIN A MORE ALKALINE DIET, THIS IS BECAUSE LEMONS ARE HIGH IN PECTIN FIBRE.
AIDS DIGESTION: IT ENCOURAGES THE LIVER TO PRODUCE BILE WHICH IS AN ACID THAT REQUIRED FOR DIGESTION, WHICH REDUCES HEARTBURN AND CONSTIPATION
IS A DIURECTIC: LEMONS INCREASE THE RATE OF URINATION IN THE BODY, WHICH HELPS PURIFY IT FROM TOXINS, THEREFORE HELPS KEEP YOUR URINARY TRACT HEALTHY
LEARS SKIN: LEMON WATER PURGES TOXINS FROM THE BLOOD WHICH HELPS KEEP SKIN CLEAR AS WELL, THIS IS THANKS TO THE VITAMIN C COMPONENT HELPS DECREASE WRINKLES AND BLEMISHES
FRESHENS BREATH: THE CRITIC ACID CAN ERODE TOOTH ENAMEL, SO IT CAN HELP RELIEVE TOOTH PAIN AND GINGIVITIS.
RELIEVES RESPIRATORY PROBLEMS: WARM LEMON WATER HELPS GET RID OF CHEST INFECTIONS AND HALT THOSE PESKY COUGHS
KEEPS YOU ZEN: VITAMIN C IS ONE OF THE FIRST THINGS DEPLETED WHEN YOU SUBJECT YOUR MIND AND BODY TO STRESS
HELP KICKS THE COFFEE HABIT: NORMALLY AFTER A GLASS OF HOT LEMON WATER, YOU DONT CRAVE COFFEE IN THE MORNING.